Music therapy leverages the powerful impact of music to improve a diverse spectrum of physical, emotional, and cognitive needs. Through purposefully selected musical interactions, music therapists assist individuals in communicating their feelings, developing communication skills, and reaching their individual goals. Music therapy can aid people o

Finding calm in our hectic world can be a challenge. Everyday stresses can easily keep us from getting enough sleep, leaving us feeling drained. But there's a simple and effective way to combat these feelings: enjoying relaxing music. Studies have shown that listening to calming melodies can reduce stress hormone levels, promoting a feeling of co